Reflective Analysis

This is an analysis of our statistics of the past few weeks for our blog and the competition as this blog comes to a close.

Tim Hortons Pineapple Orange Smoothie Review

I tried out the Tim Hortons Pineapple Orange Smoothie and made a brief review video about it with quick impressions. 

Looking to make Healthy Food Choices?

Licensed Under Flickr Creative Commons

jessicalettucetomato : June 14, 2009

Looking to make healthy food choices this summer? I found this blog post about healthy foods on Beginners Guide to Health & Fitness blog. Check it out here: 

http://beginnersguidetohealthandfitness.blogspot.ca/2015/06/looking-into-making-healthy-food-choices.html

Green Smoothie Experiment

So I finally decided to make up a recipe for green smoothies with low calorie smoothie ingredients that i already know. I mean how hard can it be to come up with a cheap smoothie recipe, right?
So I stopped by Walmart and bought a few green ingredient from the produce department:

• Baby Spinach
• Kale
• Green apples (granny smith)
• Pineapple chunks (Yeah, I know that's not exactly green but the smoothie needs some sweetness)
• Orange Juice

Check out My Green Smoothie Experiment on YouTube, it actually tasted really good.
I made my husband try it without telling him what concoction he was drinking, he loved it ! He was shocked when he found out there were spinach and kale in the smoothie.


Try it out and share your opinion with us, I guarantee you would fall in love with green vegetables all over again. A great way to pump up your daily servings of  fruits and vegetable.
It's also perfect for lactose intolerant individuals looking for smoothie ideas without yoghurt or milk.
Share your smoothie ideas with us #HDYsmoothie